How does one live wholeheartedly?
What does living wholeheartedly even mean?It’s something that many of us have to re-learn or become acquainted with after … [read more]
Heart-Centered Healing: An Online Program for Your Personal Journey
Seeking out resources for healing has been a huge part of my life since my early 20’s. … [read more]
Today marks the 6th year anniversary of the death of my late husband. He was only 31 years old. I was just 27. It is hard for me to believe how much time has … [read more]
I’ve been so overwhelmed by huge change in my life lately - both professionally and personally.
As someone who has made it through tragedy, deep loss, and a … [read more]
My friends, it feels good to be back. After moving through some health challenges, I am relieved to be getting into my groove again.
I am so excited to share … [read more]
I honestly feel that sweating is one of the best things in the world. I never feel more relieved, de-stressed, content, peaceful, or empowered after a good … [read more]